“People look for retreats for themselves in the country, by the coast, or in the hills. There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind… So constantly give yourself this retreat, and renew yourself.”

Welcome to Pneuma Body and Mind. Elizabethtown's movement, meditation and massage therapy center. A place where EVERYONE is welcome and free to explore healing in many ways. A space created for promoting the body's natural healing through touch, mindful movement and breath. A place to leave behind all roles of life and allow for the body's natural rhythm.

Hello, my name is Nikki. Starting this journey on the path of working EMS and TSA I started to feel a passion to create a space to help people take time for them selves. Obtaining my RYT 200 in Elizabethtown's yoga teacher training program at KARMA. Eventually becoming Reiki certified I and II. Shortly after that graduating from A.M.T of Louisville to become an L.M.T. It is a blessing to be able to share this with the community. Creating and holding space to promote healing in the body through breath, movement and touch. 


201 N Lincoln Blvd Suite #2 Hodgenville KY 42748


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